Welcome, mama friend!
I’m so glad you found me over here on Substack!
☝🏻That’s me…
I’m Andrea, a coffee-obsessed military wife, physician associate, and mom of three. I live in Michigan, where it’s freezing cold 80% of the year and too hot the other 20%. 🥶🥵
My all-time favorite shows are Gilmore Girls and Friends, and last year, my sister and I went to the FRIENDS Experience, which is how I ended up on the iconic orange couch!
I’m a Catholic wellness coach and owner of Fiat Wellness LLC, where I help Catholic millennial moms to embrace a healthier lifestyle and lose weight through simple, sustainable habits. With faith as the foundation, I provide Christ-centered coaching that helps you nourish your body, move with joy, and cultivate a mindset of peace and trust—so you can give your “yes” to the vibrant, healthy life God is calling you to.
Which brings us here, to the Sparkle With Grace Newsletter. This is my free newsletter where I share more about faith, health, and holistic living. But it’s also more than just a newsletter…
✨Sparkle With Grace is your go-to space for faith-filled wellness beyond social media. Here, we grow, reflect, and say "yes" to healthier living—one newsletter at a time. Navigating motherhood and wellness can feel overwhelming, especially when you’re trying to balance it all with your faith. That’s why this space exists—to support you in caring for your body and soul in a way that feels sustainable and grace-filled. You’re not alone in this journey, and here, you’ll find encouragement, practical tips, and a community that truly understands.
Why Should You Subscribe?!
I’ve created this Substack because I’m sick of getting sucked into mindless scrolling on Facebook and Instagram, searching for my people, and I know so many of you feel the same way. That’s why I’m excited to create this space for moms to connect off social media.
This is a place where moms can find faith-filled encouragement, practical wellness tips, and inspiration to live a healthier, more grace-filled life. Whether you're looking for simple ways to care for your body, deepen your faith, or find balance in the chaos of motherhood, ✨Sparkle With Grace is here to support you. Make sure to subscribe so you don’t miss a thing!
What’s In It for YOU?!
I’m so glad you asked! Free subscribers get access to the ✨Sparkle With Grace Newsletter, where I share:
💫 Faith-centered wellness tips to help you nourish your body and soul
🌱 Sustainable health strategies that fit into real mom life
🙏 Encouraging reflections to keep you grounded in faith and grace
Right now, there’s no paid community, but when I create one, you’ll be the first to know!
Stay up-to-date
Never miss an update—every new post is sent directly to your email inbox. For a spam-free, ad-free reading experience, plus audio and community features, you can also get the Substack app and read this newsletter only when you want to.
Ready for a fun fact?
I’ve been Polynesian dancing since I was six years old, primarily Hawaiian and Tahitian dancing. Hula is a huge part of my life, and my daughter just started dancing with me now that she’s six, too. If you want to see a little Tahitian action, check out this Instagram reel I made during a recent workshop I attended. Polynesian dancing is my absolute favorite way to incorporate movement into my life, so I love sharing that with you too!
If you’re looking for a faith-filled space to grow in grace and wellness, you’re in the right place!
Beyond everything else, I really just wanted to create a space where faith-driven moms can find encouragement, wellness inspiration, and a community that truly gets it. If you love Jesus, want to live healthier without the pressure of perfection, and don’t mind the occasional kid story—welcome! I’d love to connect, so leave a comment and let’s chat.
Alright, friend, that’s all I’ve got for now. Go grab your favorite mug of coffee, hit the button to subscribe to my newsletter, and I’ll chat with you soon!
xoxo,
Andrea
